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Daya- Coaching For Life

Discover how to let go of the limiting beliefs that stop you from fulfilling on your dreams

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RSS Help With Trauma And Stress

  • Getting By In These Covid Times January 11, 2021
    Over the past year many people have experience great difficulties both with their circumstances and with their mental health. The NHS has been severely stretched in providing help to those people who are experiencing mental health concerns. There are long long waiting lists for people to receive any sort of therapy or counselling or psychiatric assessment. W […]
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  • The Relationship Book Buy Now At Amazon Paperback £3.92 Ebook £2.29 June 10, 2019
    http://www.amazon.co.uk/dp/1095744798
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  • What The Baboons Can Teach Us July 17, 2016
    https://www.youtube.com/watch?v=A4UMyTnlaMY&feature=shareThis amazing short film demonstrates that it is possible to transform how we interact with each other within cultures. So move over testosterone filled alpha males your time is over! We can have a more joyful, nurturing and compassionate society. If the baboons can do it then it's completely p […]
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  • Stress And The Impact On Your Body June 26, 2016
    https://youtu.be/v-t1Z5-oPtU
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  • Tapping To Reduce Cravings June 7, 2016
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  • The Body Keeps The Score June 7, 2016
    I'm currently reading Bessel Van Der Kolk's book 'The Body Keeps The Score-Mind, Brain & Body In The Transformation Of Trauma' for the third time. Its a fabulous book and written with such an understanding of the content that it's recreated in a way that is easily accessible to people with limited experience in this area. The mos […]
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  • "Trauma & Attachment" Seminar with Bessel A. van der Kolk, M.D. PESI Continuing Education PESI Continuing Education June 7, 2016
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Daya-Coaching For Life

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